Red Beef Sauce Recipe

Looking for an easy Red beef sauce recipe? Learn how to make Red beef sauce using healthy ingredients.


Submitted by ahmiez

Makes 4 servings



Low fat low calorie sauce for sloppy joe's

Recipe Ingredients for Red beef sauce

200 grams Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles
2 Medium Tomatoes
2 slice, large (1/4" thick) Onions
1/4 cup Tomato Sauce
2 tsp Unico Sunflower Oil

Recipe Directions for Red beef sauce

saute onions and tomatoes then add beef and tomato sauce then simmer
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 130.2g
Amount Per Serving
Calories
176
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
51mg
2%
Potassium
260mg
7%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.3g
5%
Sugars
1.6g
Protein
13.7g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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