Red Beans W/ Turkey Sausage Recipe

Looking for an easy Red Beans w/ Turkey Sausage recipe? Learn how to make Red Beans w/ Turkey Sausage using healthy ingredients.


Submitted by calamusfortior

Makes 10 servings



Red beans with turkey sausage. Measure in grams.

Recipe Ingredients for Red Beans w/ Turkey Sausage

16 oz Beans
13.32 oz Polska Kielbasa
32 oz Water

Recipe Directions for Red Beans w/ Turkey Sausage

  1. Soak and boil beans

  2. Add sausage and spices to taste

  3. Cook until beans are tender

Categories

Beans

Nutrition Facts
Serving Size 173.8g
Amount Per Serving
Calories
106
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
338mg
14%
Total Carbohydrates
9.7g
3%
Dietary Fiber
2.9g
12%
Sugars
0.7g
Protein
9.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B-
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in sodium
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