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Red Beans and Rice Recipe

Looking for an easy Red Beans and Rice recipe? Learn how to make Red Beans and Rice using healthy ingredients.


Submitted by christinalhaley

Makes 4 servings



Hearty and Healthy Red Beans and Rice

Recipe Ingredients for Red Beans and Rice

1 cup, chopped Peppers, Sweet, Green

Recipe Directions for Red Beans and Rice

Combine all ingredients, except rice, in crock pot and cook on high 6 hours. Serve over cooked rice.
Categories

Main Dish

Nutrition Facts
Serving Size 37.3g
Amount Per Serving
Calories
8
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
65mg
2%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.6g
2%
Sugars
0.9g
Protein
0.3g
Vitamin A 3% Vitamin C 50%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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