Red Beans & Rice W/ Kielbasa Recipe

Looking for an easy Red Beans & Rice w/ Kielbasa recipe? Learn how to make Red Beans & Rice w/ Kielbasa using healthy ingredients.


Submitted by ismith5

Makes 12 servings



red beans with celery, kielbasa, celery and red beans.

Recipe Ingredients for Red Beans & Rice w/ Kielbasa

3 cups brown rice
1 lb turkey kielbasa
1 cup celery
3 cups red beans

Recipe Directions for Red Beans & Rice w/ Kielbasa

  1. mix cooked rice and celery

  2. add cooked kielbasa

  3. add cooked red beans

  4. put in baking dish

  5. bake at 375 for 30 minutes

Categories

Beans

Nutrition Facts
Serving Size 141.3g
Amount Per Serving
Calories
368
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
204mg
9%
Potassium
778mg
22%
Total Carbohydrates
65.4g
22%
Dietary Fiber
8.8g
35%
Sugars
1.8g
Protein
20.1g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • Very high in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement