Red Beans with Ground Beef Recipe

Looking for an easy Red beans with ground beef recipe? Learn how to make Red beans with ground beef using healthy ingredients.


Submitted by tangnadine1

Makes 20 servings



a southern cuisine that can be served with or without rice

Recipe Ingredients for Red beans with ground beef

2 1/2 lbs of ground beef
1 1/2 lbs of red beans
2 tsp of cumin
1 cup of sugar
2 tablespoons of ketchup
1 tablespoon of chilli powder
2 teaspoons of garlic powder
1 large green pepper
2 large onions
1 teaspoon of salt
2 teaspoons of black pepper

Recipe Directions for Red beans with ground beef

  1. Soak beans overnight in water. in the morning strain beans from water.

  2. cut green pepper and 1 onion, add to a pot with beans with enoungh water to cover beans. cook for 5 hours, adding warm water to the bean mixture.

  3. cut 1 onion and add to ground beef to skillet. fully cook ground beef until no pieces are pink. Strain and add to bean mixture

  4. Add more warm water to mixture if water level does not cover the bean mixture.

  5. Add remaining ingredients.

Categories

Beans, Beef, Main Dish, American-Southern, Boil

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
273
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
176mg
7%
Potassium
743mg
21%
Total Carbohydrates
33.8g
11%
Dietary Fiber
5.9g
24%
Sugars
12.0g
Protein
25.3g
Vitamin A 1% Vitamin C 16%
Calcium 4% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in zinc
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement