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Recovery Drink Xiii Recipe

Looking for an easy Recovery Drink XIII recipe? Learn how to make Recovery Drink XIII using healthy ingredients.


Submitted by missjingleighpoo5

Makes 1 serving



lightly raspberry chocolate whole banana after workout drink

Recipe Ingredients for Recovery Drink XIII

65 grams Sport Life Nutrition Recovery Powder (Chocolate)
1 serving Valio Lactose Free Fat Free milk
1 medium (7" to 7-7/8" long) Bananas
35 grams Frozen Raspberries

Recipe Directions for Recovery Drink XIII

put ingredients in a blender and blend until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 463.0g
Amount Per Serving
Calories
407
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
422mg
12%
Total Carbohydrates
63.3g
21%
Dietary Fiber
3.1g
12%
Sugars
23.5g
Protein
35.8g
Vitamin A 2% Vitamin C 51%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
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