Recovery Drink Xi Recipe

Looking for an easy Recovery Drink XI recipe? Learn how to make Recovery Drink XI using healthy ingredients.


Submitted by missjingleighpoo5

Makes 2 servings



raspberry chocolate after workout drink

Recipe Ingredients for Recovery Drink XI

130 grams Sport Life Nutrition Recovery Powder (Chocolate)
150 grams Frozen Raspberries
30 grams Frozen Strawberries
1 medium (7" to 7-7/8" long) Bananas
2 serving Valio Lactose Free Fat Free milk

Recipe Directions for Recovery Drink XI

Put ingredients in a blender and blend until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 459.0g
Amount Per Serving
Calories
374
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
211mg
6%
Total Carbohydrates
52.5g
18%
Dietary Fiber
1.5g
6%
Sugars
17.9g
Protein
35.7g
Vitamin A 1% Vitamin C 81%
Calcium 15% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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