Recovery Drink Recipe

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Looking for an easy Recovery Drink recipe? Learn how to make Recovery Drink using healthy ingredients.


Submitted by rsah044270345

Makes 1 serving



Recovery drink after a run Wheybolic Wxtreme 60

Recipe Ingredients for Recovery Drink

12 oz Skim Milk
1 scoops Pro Performance AMP Amplified Wheybolic Extreme 60 Chocolate

Recipe Directions for Recovery Drink

  1. Mix 1 scope with 12 oz skim milk.

  2. Shake well. Let sit and have ready. Should drink within 30 minutes after run.

Categories

Snacks

Nutrition Facts
Serving Size 365.9g
Amount Per Serving
Calories
215
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
270mg
11%
Potassium
152mg
4%
Total Carbohydrates
20.0g
7%
Dietary Fiber
0.3g
1%
Sugars
18.3g
Protein
32.2g
Vitamin A 14% Vitamin C 0%
Calcium 50% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
32% confidence
C+
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  •   Bad points
  • Very high in sugar
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