Recipe 1 Recipe

Looking for an easy Recipe 1 recipe? Learn how to make Recipe 1 using healthy ingredients.


Submitted by jingdanli

Makes 1 serving



Strawberry and Ricotta Cheese Omelet

Recipe Ingredients for Recipe 1

1/3 cup sliced strawberries
1 teaspoon sugar
1/2 cup whole egg
1 tablespoon unsalted butter
2 tablespoon ricotta cheese

Recipe Directions for Recipe 1

  1. combine 1/3 cup strawberries and sugar in a small bowl and set aside.

  2. pour eggs into a medium bowl and add salt and pepper to taste.

  3. heat a skillet and add butter and set about 10 sec. Pull the set eggs at the edges if the pan toward the center.

  4. slide pan off heat spoon stawberries and ricotta onto the third of the omelet closest to teh skillet handle. using the spatula fold the third of the omeletnearest the hnadle over the center.

  5. Sprikle generously with cinnamon sugar and serve.

Categories

Cheese

Nutrition Facts
Serving Size 218.9g
Amount Per Serving
Calories
350
Calories from Fat
236
% Daily Value*
Total Fat
26.2g
40%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
554mg
185%
Sodium
291mg
12%
Potassium
278mg
8%
Total Carbohydrates
10.4g
3%
Dietary Fiber
1.0g
4%
Sugars
7.6g
Protein
19.3g
Vitamin A 21% Vitamin C 47%
Calcium 16% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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