Rebar Gala Apple Salad Recipe

Looking for an easy ReBar gala apple salad recipe? Learn how to make ReBar gala apple salad using healthy ingredients.


Submitted by katharinehe

Makes 4 servings



a lemony salad with cheese, apples and spiced pecans

Recipe Ingredients for ReBar gala apple salad

2 heads romaine lettuce
2 apples, gala
1/2 cup cheddar cheese, white
1/4 cup pecans
1/4 cup lemon juice
3/4 cup quark
2 tbsp honey
1/2 tsp salt, sea

Recipe Directions for ReBar gala apple salad

  1. Mix together lemon juice, quark, honey and sea salt

  2. Toss lettuce and apples with dressing

  3. Add 1/4 of the pecans and 1/4 of the cheese to each serving

Categories

Salads

Nutrition Facts
Serving Size 319.6g
Amount Per Serving
Calories
258
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
456mg
19%
Potassium
368mg
11%
Total Carbohydrates
26.9g
9%
Dietary Fiber
4.3g
17%
Sugars
21.2g
Protein
9.6g
Vitamin A 20% Vitamin C 25%
Calcium 22% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
  • Very high in sugar
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