Real Texas Chili Recipe

Looking for an easy Real Texas Chili recipe? Learn how to make Real Texas Chili using healthy ingredients.


Submitted by primal_wg

Makes 8 servings



Cubes of chuck roast are cooked in beef broth seasoned with garlic, cumin, chili powder and oregano in this chili without beans. - From Allrecipes.com

Recipe Ingredients for Real Texas Chili

3 pounds boneless beef chuck roast, cut into 1 inch cubes
2 tablespoons olive oil
3 cloves garlic, minced
3 tablespoons chili powder
2 teaspoons ground cumin
3 tablespoons all-purpose flour
1 tablespoon dried oregano
28 ounce beef broth, divided
1 teaspoon salt
1/4 teaspoon ground black pepper

Recipe Directions for Real Texas Chili

  1. Heat the oil in a large skillet over medium high heat. Saute the beef cubes in the oil for 2 minutes. Reduce heat to medium and stir in the garlic.

  2. In a small bowl, combine the chili powder, cumin and flour. Sprinkle over the meat and stir until evenly coated. Crumble the oregano over the meat and pour in 1 1/2 cans of the broth.

  3. Add the salt and ground black pepper, stir together well, bring to a boil, reduce heat to low and let simmer, partially covered for about 90 minutes. Pour in remaining broth and simmer 30 minutes more, until meat begins to fall apart. Cool, cover and refrigerate to allow the flavors to blend.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 281.5g
Amount Per Serving
Calories
387
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
748mg
31%
Potassium
852mg
24%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.4g
6%
Sugars
0.5g
Protein
54.5g
Vitamin A 18% Vitamin C 4%
Calcium 5% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement