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Real Taco Soup Recipe

Looking for an easy Real Taco Soup recipe? Learn how to make Real Taco Soup using healthy ingredients.


Submitted by pimpybra

Makes 12 servings



Very simple yet fantastic soup to warm you up.

Recipe Ingredients for Real Taco Soup

1 lbs ground beef
14 1/2 oz black beans
14 1/2 oz black beans
14 1/2 oz kidney beans
30 oz corn
2 tbsp ranch mix
1/2 cup taco seasoning
2 cups water
30 oz diced tomatoes

Recipe Directions for Real Taco Soup

  1. Brown beef in large soup pot.

  2. Drain beef.

  3. Combine ALL ingredients and heat on low-medium until fully heated through (approx. 30 minutes)

  4. Serve with cheese and tortilla chips.

Categories

Beef, Soup, Mexican

Nutrition Facts
Serving Size 329.0g
Amount Per Serving
Calories
279
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.2g
Cholesterol
34mg
11%
Sodium
1444mg
60%
Potassium
316mg
9%
Total Carbohydrates
37.8g
13%
Dietary Fiber
6.9g
28%
Sugars
5.6g
Protein
19.2g
Vitamin A 6% Vitamin C 26%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • Very high in sodium
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