Real Simple Cool Southwestern Salad Recipe

Looking for an easy Real Simple Cool Southwestern Salad recipe? Learn how to make Real Simple Cool Southwestern Salad using healthy ingredients.


Submitted by drjprianti

Makes 1 serving



http://www.realsimple.com/food-recipes/browse-all-recipes/cool-southwestern-salad-00000000000662/index.html

Recipe Ingredients for Real Simple Cool Southwestern Salad

0.5 cup Corn, Sweet, Yellow
0.5 fruit without skin and seeds Avocados
0.25 cup chopped Red Onion
2 tbsp Oil Olive Extra Virgin
0.13 cup Lime Juice
1 cup, shredded or chopped Lettuce, Iceberg
0.25 cup Beans, Pinto, Mature Seeds, Canned

Recipe Directions for Real Simple Cool Southwestern Salad

http://www.realsimple.com/food-recipes/browse-all-recipes/cool-southwestern-salad-00000000000662/index.html
Categories

Salads

Nutrition Facts
Serving Size 380.5g
Amount Per Serving
Calories
535
Calories from Fat
385
% Daily Value*
Total Fat
42.8g
66%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Sodium
202mg
8%
Potassium
907mg
26%
Total Carbohydrates
39.6g
13%
Dietary Fiber
12.0g
48%
Sugars
6.2g
Protein
8.0g
Vitamin A 11% Vitamin C 45%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in sodium
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