Rd's Carne Assada Em Vinha D'Alhos (Pot Roast in Wine and Garlic) Recipe

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Submitted by rockydog

Makes 8 servings



To serve, place meat in center of large platter and ring with vegetables and chorizo. Ladle gravy on top.

Recipe Ingredients for RD's Carne Assada em Vinha d'Alhos (Pot Roast in Wine and Garlic)

4 cups red wine
6 oz tomato paste
2 tbsp fresh parsley, finely chopped
1 tsp fresh oregano
2 tsp bay leaves ( 2 leaves)
4 tbsp paprika
1 1/2 tsp crushed red pepper flakes
2 tsp salt
3 lb rump roast (cut into 3 equal pieces)
500 g chorizo sausage (cut into 6 inch pieces)
10 cloves garlic, crushed
3 medium onions, chopped
5 cups of water
8 medium potatoes
8 carrots, peeled and cut in half crosswise

Recipe Directions for RD's Carne Assada em Vinha d'Alhos (Pot Roast in Wine and Garlic)

  1. In a medium mixing bowl, whisk half the wine into tomato paste until smooth. Stir in herbs, spices and salt. Set aside.

  2. Place beef and chorizo pieces in a covered roasting pan. Evenly distribute garlic and onions around meat. Pour in wine mixture. Add the water and remaining wine. Cover and marinate in refrigerator overnight or up to 48 hours.

  3. Preheat oven to 450F (230C). Remove pan from fridge, place on bottom rack of oven and cook covered for 2 hours. As marinade reduces to gravy, baste meat often to keep moist.

  4. Remove chorizo, cover with foil and keep warm. Lower temperature to 400F (200C) . Add potatoes and carrots and cook 30 minutes; uncover and continue cooking until meat is browned and potatoes are tender, about 30 minutes more.

Categories

Beef, Main Dish, Mediterranean

Nutrition Facts
Serving Size 845.6g
Amount Per Serving
Calories
746
Calories from Fat
229
% Daily Value*
Total Fat
25.5g
39%
Saturated Fat
5.9g
30%
Trans Fat
0.1g
Cholesterol
53mg
18%
Sodium
1140mg
47%
Potassium
1752mg
50%
Total Carbohydrates
54.0g
18%
Dietary Fiber
10.0g
40%
Sugars
11.0g
Protein
56.0g
Vitamin A 252% Vitamin C 98%
Calcium 10% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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