Rc Special Recipe

Looking for an easy RC Special recipe? Learn how to make RC Special using healthy ingredients.


Submitted by fnmorris

Makes 1 serving



East to prepare. 339 calories per serving.

Recipe Ingredients for RC Special

1/4 pound (85/15) ground beef
1 slice bread
1 1/2 slice American cheese

Recipe Directions for RC Special

  1. Brown ground beef

  2. Toast bread

  3. Top bread with ground beef

  4. Top that with american cheese

  5. heat in microwave to melt cheese

Categories

Main Dish

Nutrition Facts
Serving Size 153.9g
Amount Per Serving
Calories
339
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
535mg
22%
Potassium
558mg
16%
Total Carbohydrates
7.0g
2%
Dietary Fiber
0.2g
1%
Sugars
2.7g
Protein
40.9g
Vitamin A 5% Vitamin C 0%
Calcium 21% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement