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Rbk Salad Recipe

Looking for an easy RBK salad recipe? Learn how to make RBK salad using healthy ingredients.


Submitted by rebecarizo

Makes 6 servings



A nutritious and healthy salad with the most simple ingredients, lettuce, tomato and onion

Recipe Ingredients for RBK salad

3 heads of lettuce
3 tomatoes
1 onion
2 oz of lemon juice
1/20 oz salt
2 tbs olive oil

Recipe Directions for RBK salad

  1. First swimming lettuce and try to be all the same size. Cut tomatoes and onions sliced. In a separate mixing cup lemon juice with salt.

  2. To serve put on the plate of lettuce leaves then put over the tomatoes and onions and add the lemon juice and a little olive oil.

Categories

Salads

Nutrition Facts
Serving Size 256.0g
Amount Per Serving
Calories
83
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
112mg
5%
Potassium
413mg
12%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.0g
12%
Sugars
5.8g
Protein
2.2g
Vitamin A 27% Vitamin C 30%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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