Rbbc(Rice,Beef,Beans,Cheese) Recipe

Looking for an easy RBBC(Rice,Beef,Beans,Cheese) recipe? Learn how to make RBBC(Rice,Beef,Beans,Cheese) using healthy ingredients.


Submitted by fultz1

Makes 10 servings



Good way to use rice and its tasty

Recipe Ingredients for RBBC(Rice,Beef,Beans,Cheese)

15 oz black beans
2 cups colby cheese
1 cup brown rice
2 cups water
1 pound ground beef
1 tsp black pepper
1 tsp cumin
1 tsp salt

Recipe Directions for RBBC(Rice,Beef,Beans,Cheese)

  1. Prepare rice according to directions with water

  2. Brown hamburger with spices

  3. mix browned hamburger with rice and cheese

Categories

Beans, Beef, Cheese

Nutrition Facts
Serving Size 177.9g
Amount Per Serving
Calories
388
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
404mg
17%
Potassium
900mg
26%
Total Carbohydrates
41.8g
14%
Dietary Fiber
7.2g
29%
Sugars
1.0g
Protein
29.8g
Vitamin A 5% Vitamin C 0%
Calcium 22% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in manganese
  • High in phosphorus
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