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Ray's Cereal Mix Recipe

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Looking for an easy Ray's Cereal Mix recipe? Learn how to make Ray's Cereal Mix using healthy ingredients.


Submitted by raymo236

Makes 1 serving



Chex,Honey bunches of oats and raisin bram mixed.

Recipe Ingredients for Ray's Cereal Mix

3/4 cup Chex Cinnamon
1 serving Honey Bunches of Oats with Almonds
1 cup Fat Free Skim Milk

Recipe Directions for Ray's Cereal Mix

Mix all cereal in equal parts and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 302.0g
Amount Per Serving
Calories
340
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
485mg
20%
Potassium
35mg
1%
Total Carbohydrates
63.0g
21%
Dietary Fiber
2.0g
8%
Sugars
27.0g
Protein
13.0g
Vitamin A 40% Vitamin C 14%
Calcium 40% Iron 90%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
78% confidence
A-
  Good points
  • Very low in cholesterol
  • High in calcium
  • Very high in iron
  • High in vitamin A
  •   Bad points
  • High in sugar
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