Raw Tomato Sauce Recipe

Looking for an easy Raw Tomato Sauce recipe? Learn how to make Raw Tomato Sauce using healthy ingredients.


Submitted by marvilosa

Makes 2 servings



Top bruschetta, pasta, pizza (with cumin oil)

Recipe Ingredients for Raw Tomato Sauce

4 medium tomatoes, chopped
60 grams avocado
1 tablespoons chopped capers
1 tablespoons red-wine vinegar
1 tablespoons extra-virgin olive oil
1 clove garlic, minced
2 teaspoons chopped fresh basil
1/4 teaspoon salt
1
1 Freshly ground pepper to taste

Recipe Directions for Raw Tomato Sauce

Mix everything together and let sit for at least 30 minutes
Categories

First Course

Nutrition Facts
Serving Size 295.3g
Amount Per Serving
Calories
163
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
443mg
18%
Potassium
703mg
20%
Total Carbohydrates
14.7g
5%
Dietary Fiber
4.9g
20%
Sugars
0.2g
Protein
2.9g
Vitamin A 33% Vitamin C 113%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sugar
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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