Raw Tomato Sauce Recipe

Looking for an easy raw tomato sauce recipe? Learn how to make raw tomato sauce using healthy ingredients.


Submitted by meyoueveryoneweknow

Makes 4 servings



delicious flavourful tomato sauce made without heat

Recipe Ingredients for raw tomato sauce

1/4 large tomato
1/2 cloves garlic
1 black olive
0.02 red onion
3 sun-dried tomatoes
1/6 cup spinach
1/4 tsp. rosemary
1 tsp. white vinegar
1/4 tsp salt
0.08 cup water

Recipe Directions for raw tomato sauce

  1. soak sun-dried tomatoes for about a half hour in warm water until soft

  2. chop all vegetables and combine with vinegar and water in blender until smooth. season to taste.

Categories

Tomatoes, Side Dish, Vegetarian

Nutrition Facts
Serving Size 113.4g
Amount Per Serving
Calories
21
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
161mg
7%
Potassium
257mg
7%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.3g
5%
Sugars
2.8g
Protein
0.9g
Vitamin A 20% Vitamin C 23%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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