Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Raw Tomato Sauce Recipe

Looking for an easy Raw Tomato Sauce recipe? Learn how to make Raw Tomato Sauce using healthy ingredients.


Submitted by jocemohr

Makes 1 serving



Delicious raw sauce to use in your favorite raw pizza recipe, appetizers, etc.

Recipe Ingredients for Raw Tomato Sauce

4 tomato Tomatoes, Red, Ripe
0.25 cup Sun-dried Tomatoes
1 Date Dates
1 clove Garlic
2 1tsp Olive Oil
1 tbsp Basil, Fresh
1 tsp Oregano, Ground
2 Teaspoon Juice

Recipe Directions for Raw Tomato Sauce

De-seed tomatoes, soak sun dried tomatoes for 2 hours or more, blend all ingredients in blender/processor and enjoy!
Categories

Tomatoes

Nutrition Facts
Serving Size 225.8g
Amount Per Serving
Calories
245
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Sodium
577mg
24%
Potassium
318mg
9%
Total Carbohydrates
20.5g
7%
Dietary Fiber
6.9g
28%
Sugars
4.1g
Protein
3.8g
Vitamin A 22% Vitamin C 57%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in dietary fiber
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement