Raw Tomato Sauce Recipe

Looking for an easy Raw Tomato Sauce recipe? Learn how to make Raw Tomato Sauce using healthy ingredients.


Submitted by jocemohr

Makes 1 serving



Delicious raw sauce to use in your favorite raw pizza recipe, appetizers, etc.

Recipe Ingredients for Raw Tomato Sauce

4 tomato Tomatoes, Red, Ripe
0.25 cup Sun-dried Tomatoes
1 Date Dates
1 clove Garlic
2 1tsp Olive Oil
1 tbsp Basil, Fresh
1 tsp Oregano, Ground
2 Teaspoon Juice

Recipe Directions for Raw Tomato Sauce

De-seed tomatoes, soak sun dried tomatoes for 2 hours or more, blend all ingredients in blender/processor and enjoy!
Categories

Tomatoes

Nutrition Facts
Serving Size 225.8g
Amount Per Serving
Calories
245
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Sodium
577mg
24%
Potassium
318mg
9%
Total Carbohydrates
20.5g
7%
Dietary Fiber
6.9g
28%
Sugars
4.1g
Protein
3.8g
Vitamin A 22% Vitamin C 57%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in dietary fiber
  • Very high in vitamin C
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