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Raw Tomato Marinara Recipe

Looking for an easy Raw Tomato Marinara recipe? Learn how to make Raw Tomato Marinara using healthy ingredients.


Submitted by matea

Makes 4 servings



Try it, and itīll soon become a favourte!

Recipe Ingredients for Raw Tomato Marinara

2 cups diced tomatoes
1 clove garlic
1/4 cup fresh basil
1/4 cup olive oil
1 tbsp lemon juice
2 tbsp pitted dates
2 tsp oregano
1 tsp fresh rosemary
1 1/2 tsp sea salt
3 tbsp sun-dried tomatoes

Recipe Directions for Raw Tomato Marinara

Put indgredients in belnder as listed and blend!
Categories

Side Dish

Nutrition Facts
Serving Size 109.5g
Amount Per Serving
Calories
155
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
707mg
29%
Potassium
257mg
7%
Total Carbohydrates
8.7g
3%
Dietary Fiber
1.9g
8%
Sugars
5.8g
Protein
1.1g
Vitamin A 16% Vitamin C 22%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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