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(Raw) "Salmon" Pate Recipe

Looking for an easy (raw) "Salmon" Pate recipe? Learn how to make (raw) "Salmon" Pate using healthy ingredients.


Submitted by amber_poole

Makes 4 servings



Raw vegan pate made with almonds, found recipe online.

Recipe Ingredients for (raw) "Salmon" Pate

2 cups almonds, soaked 8-10 hours
2 carrots
1/2 cup red onion, coarsely chopped
1 1/2 cups celery, finely minced
1/2 cup parsley, finely minced
1/4 cup scallions, minced
1/4 cup lemon juice
2 teaspoons Seaweed, Kelp
1 teaspoon Dulse Flakes, Organic
1 teaspoon sea salt, (or brags liquid amino)

Recipe Directions for (raw) "Salmon" Pate

Soak almonds 8-12 hours, drain, rinse and drain again. Put the almonds,carrots and onions through the heavy-duty juicer, using the blank screen. Place mixture in a large bowl, add celery, parsley, shallots, lemon juice, kelp, dulse, liquid amino's or sea salt and stir thoroughly.Shape into a mold or place in a pie crust. Or shape free hand like a fish. Keeps several days, covered, in the refrigerator.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 168.7g
Amount Per Serving
Calories
308
Calories from Fat
213
% Daily Value*
Total Fat
23.7g
36%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
537mg
22%
Potassium
669mg
19%
Total Carbohydrates
18.2g
6%
Dietary Fiber
8.1g
32%
Sugars
5.3g
Protein
11.2g
Vitamin A 120% Vitamin C 38%
Calcium 17% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
  • High in vitamin C
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