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Raw Power Cereal Recipe

Looking for an easy Raw Power Cereal recipe? Learn how to make Raw Power Cereal using healthy ingredients.


Submitted by jgreenman

Makes 64 servings



32 cups!! Lasts a whole week for a large family.

Recipe Ingredients for Raw Power Cereal

6 cups steel-cut oats
1 cup sesame seeds
1 cup sunflower seeds
1 cup almonds
1 cup pumpkin seeds
2 cups raisins
2 cups dried cranberries
4 cups unsweetened coconut
1 cup almonds
6 cups water
3/4 cup honey
8 cups water

Recipe Directions for Raw Power Cereal

Mix first 8 ingredients together in large bowl. Put 1 cup almonds and 6 cups water and honey into Vita-Mix and blend until smooth, making Almond milk. Add to the bowl along with the remaining 8 cups of water and soak on the counter overnight. Serve for breakfast in the morning, then refrigerate the rest and use all week.
Categories

Breakfast

Nutrition Facts
Serving Size 92.2g
Amount Per Serving
Calories
150
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
178mg
5%
Total Carbohydrates
20.1g
7%
Dietary Fiber
3.0g
12%
Sugars
6.9g
Protein
4.6g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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