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Raw Pad Thai Recipe

Looking for an easy Raw Pad Thai recipe? Learn how to make Raw Pad Thai using healthy ingredients.


Submitted by illumini

Makes 2 servings



You can substitute sesame oil for sesame tahini.

Recipe Ingredients for Raw Pad Thai

2 zucchini
1 carrot
2 green onion
1/2 cup mushrooms
1/2 cup cauliflower
1/2 cup mung bean sprouts
2 tablespoons sesame oil
1 tablespoon lemon juice
2 tablespoons soy sauce
1 t garlic
1 t ginger

Recipe Directions for Raw Pad Thai

Use a spiralizer (or mandoline, or peeler) to create your noodles. Add in veggies of your choice then top with the sauce. It tastes even better after it sits to soak the flavors the next day.
Categories

Main Dish

Nutrition Facts
Serving Size 369.5g
Amount Per Serving
Calories
208
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
957mg
40%
Potassium
932mg
27%
Total Carbohydrates
17.3g
6%
Dietary Fiber
4.5g
18%
Sugars
6.6g
Protein
7.1g
Vitamin A 113% Vitamin C 119%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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