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Raw Oatmeal Raisin Cookies Recipe

Looking for an easy Raw Oatmeal Raisin Cookies recipe? Learn how to make Raw Oatmeal Raisin Cookies using healthy ingredients.


Submitted by jaspertwig

Makes 10 servings



From VegNews. Recipe by Ani Phyo.

Recipe Ingredients for Raw Oatmeal Raisin Cookies

1 cup oats, dry
1 teaspoon cinnamon
1/2 cup dates, Medjool pitted and firmly packed
1/2 cup raisins

Recipe Directions for Raw Oatmeal Raisin Cookies

  1. In a food processor, combine oats and cinnamon, and process into small pieces. Add dates and process to mix well. Add raisins and pulse to mix.

  2. Press about 3 tablespoons of the dough into cookie cutters on a sheet tray lined with parchment, or roll the dough into balls and flatten. Serve immediately or store in sealed container or bag.

Categories

Dessert, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 23.7g
Amount Per Serving
Calories
75
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
137mg
4%
Total Carbohydrates
17.5g
6%
Dietary Fiber
2.0g
8%
Sugars
8.6g
Protein
1.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sugar
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