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Raw Nutty Choko Bars Recipe

Looking for an easy Raw Nutty Choko Bars recipe? Learn how to make Raw Nutty Choko Bars using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 12 servings



You may want to add sweetener (1/4 dl agave or similar amount of no-calorie sweetener), salt and water.

Recipe Ingredients for Raw Nutty Choko Bars

25 grams Almonds
25 grams Hazelnuts Or Filberts
25 grams Walnuts, English
25 grams Pecans
150 grams Raisins, Seedless
5 grams Unsweetened Cocoa Powder, Wilhelm Reuss
17 grams Oats, Instant or Rolled

Recipe Directions for Raw Nutty Choko Bars

  1. Add all ingredients to food processer and proces.

  2. Place batter in a baking pan and smooth the surface with a spoon.

  3. Refridgerate for about 24 hours.

  4. Take out the pan and cut in to 10-12 long, small sticks.

Categories

Chocolate, Fruits, Nuts, Dessert, Snacks, No Cook, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 22.7g
Amount Per Serving
Calories
97
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
140mg
4%
Total Carbohydrates
12.2g
4%
Dietary Fiber
1.5g
6%
Sugars
7.7g
Protein
1.9g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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