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(Raw) Mock Chicken Salad Recipe

Looking for an easy (raw) Mock Chicken Salad recipe? Learn how to make (raw) Mock Chicken Salad using healthy ingredients.


Submitted by amber_poole

Makes 5 servings



Found recipe online, looks like good summer food when I don't like to cook.

Recipe Ingredients for (raw) Mock Chicken Salad

1/4 c sunflower seeds
1 c cashews
1 cucumber, peeled and seeded and cut into chunks
2 green onions, cut into smaller pieces
1 cup of pecans
1/4 cup celery, sliced
1 tsp. dried dill
1/4 tsp. curry powder
1 tbsp lemon juice

Recipe Directions for (raw) Mock Chicken Salad

  1. Put all ingredients in a food processor and pulse chop until everything is chopped medium to fine. Enjoy!

  2. This recipe is from The Raw Table. There is a yummy looking picture of it there.

Categories

Nuts, Main Dish, Salads, Vegetarian

Nutrition Facts
Serving Size 126.9g
Amount Per Serving
Calories
334
Calories from Fat
265
% Daily Value*
Total Fat
29.5g
45%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
391mg
11%
Total Carbohydrates
15.7g
5%
Dietary Fiber
3.7g
15%
Sugars
3.6g
Protein
7.3g
Vitamin A 4% Vitamin C 8%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
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