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Raw Marinara Sauce Recipe

Looking for an easy RAW Marinara Sauce recipe? Learn how to make RAW Marinara Sauce using healthy ingredients.


Submitted by phishstick

Makes 1 serving



This tastes like the best slowsimmered tomato sauce you've ever had. You can serve it with zucchini pasta.

Recipe Ingredients for RAW Marinara Sauce

1/4 cup tomato, chopped
1/4 cup sun dried tomatoes, soaked
1/4 cup bell pepper
1/2 teaspoon dried oregano
1/2 teaspoon garlic, crushed
1/8 teaspoon cayenne pepper

Recipe Directions for RAW Marinara Sauce

  1. Place all ingredients in a food processor fitted with the S blade and process until smooth.

  2. Stop occasionally to scrape down the sides of the bowl with a rubber spatula.

  3. Salt & pepper to taste.

  4. Stored in a sealed container in the refrigerator, this sauce will keep for 3 days.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 90.1g
Amount Per Serving
Calories
78
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
590mg
17%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.9g
12%
Sugars
2.0g
Protein
2.2g
Vitamin A 31% Vitamin C 105%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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