Raw-Ish Cabbage Recipe

Looking for an easy Raw-ish Cabbage recipe? Learn how to make Raw-ish Cabbage using healthy ingredients.


Submitted by missnicholas

Makes 1 serving



A surprisingly DELICIOUS lunch I found while looking up raw recipes (felt like a change from the norm, usually I woulda made a salad). The original recipe can be found here: http://vegweb.com/index.php?PHPSESSID=de3dc2dd237b17ee8bf6fcce327e5f5b&topic=32725.0

Recipe Ingredients for Raw-ish Cabbage

104 g carrot (1 stick)
56 g celery (2 stalks)
153 g apple (1 medium apple, red)
15 g garlic (2 cloves)
197 g cabbage (about 1/2 head)
33 g lime (1/2 lime)
1 tbsp apple cider vinegar

Recipe Directions for Raw-ish Cabbage

  1. Blend all the ingredients except cabbage (I actually threw in some of the cabbage that wasn't big enough to use in the food processor as well) together with cumin, black pepper and red pepper (I used a dash of chili powder too)

  2. Put filling inside cabbage leaves (I was too lazy to roll it up so I just ate it taco-style)

  3. Eat!

Categories

Appetizers, Main Dish, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 573.0g
Amount Per Serving
Calories
216
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
1082mg
31%
Total Carbohydrates
52.8g
18%
Dietary Fiber
13.7g
55%
Sugars
28.9g
Protein
5.5g
Vitamin A 358% Vitamin C 169%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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