Raw Granola Bars Recipe

Looking for an easy Raw granola bars recipe? Learn how to make Raw granola bars using healthy ingredients.


Submitted by pbjelli

Makes 16 servings



raw granola bars with almonds and coconut. No oats

Recipe Ingredients for Raw granola bars

3/4 cups rolled oats
3/4 cups wheat flakes
1/4 cups ground flaxseed
1/2 cups almond butter
0.33 cups raw coconut oil
0.33 cups shredded coconut
1/2 cups chopped almonds
2 cup egg whites

Recipe Directions for Raw granola bars

Mix. Press into 9 x 9 pan. cut into squares.
Categories

Snacks

Nutrition Facts
Serving Size 55.6g
Amount Per Serving
Calories
161
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
61mg
3%
Potassium
177mg
5%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.0g
8%
Sugars
0.7g
Protein
6.4g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • Low in sugar
  • High in manganese
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement