Raw Chocolate Pudding Recipe

Looking for an easy Raw Chocolate Pudding recipe? Learn how to make Raw Chocolate Pudding using healthy ingredients.


Submitted by eaturn

Makes 10 servings



delicious and healthy sweet snack. from The Great American Detox Diet

Recipe Ingredients for Raw Chocolate Pudding

10 figs Orchard Choice Mission Figs
10 dates Dates, Medjool
2 tbsp Cocoa, Dry Powder, Unsweetened
2 tbsp Organic Almond Butter (Raw)
1 tsp Vanilla Extract
1 1/2 cup (8 fl oz) Water

Recipe Directions for Raw Chocolate Pudding

pulse everything in blender, adding water slowly until creamy and smooth
Categories

Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 122.8g
Amount Per Serving
Calories
263
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
278mg
8%
Total Carbohydrates
70.3g
23%
Dietary Fiber
8.7g
35%
Sugars
50.3g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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