Raw Cashew Milk Recipe

Looking for an easy Raw Cashew Milk recipe? Learn how to make Raw Cashew Milk using healthy ingredients.


Submitted by natashenkaz

Makes 4 servings



Delicious dairy alternative with good fats that your body needs

Recipe Ingredients for Raw Cashew Milk

1 cup raw cashew pieces
4 cups water
3 dates or 12 drops liquid stevia
2 t. vanilla extract

Recipe Directions for Raw Cashew Milk

Blend all ingredients together until milk is smooth. Try not to drink all of it in one sitting, although it certainly wouldn't hurt you.
Categories

Breakfast, Snacks, No Cook

Nutrition Facts
Serving Size 279.6g
Amount Per Serving
Calories
220
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
240mg
7%
Total Carbohydrates
16.1g
5%
Dietary Fiber
1.5g
6%
Sugars
5.9g
Protein
5.4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  • High in magnesium
  •   Bad points
  • Contains alcohol
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