Raw Cacao Maca Banana Shake with Blueberries Recipe

Looking for an easy Raw Cacao Maca Banana Shake with Blueberries recipe? Learn how to make Raw Cacao Maca Banana Shake with Blueberries using healthy ingredients.


Submitted by victoria333

Makes 4 servings



A rich breakfast or dessert drink

Recipe Ingredients for Raw Cacao Maca Banana Shake with Blueberries

3 tablespoons maca , raw powder
5 ounces coconut milk, light
2 tablespoons cacao , raw powder
1 banana, large
1/2 cup blueberries
1/2 cup soy milk, almond, unsweatened

Recipe Directions for Raw Cacao Maca Banana Shake with Blueberries

Gather all raw ingredients and blend.
Categories

Berries, Chocolate, Fruits, Nuts, Breakfast, Dessert, Advance, No Cook, Puree, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 120.0g
Amount Per Serving
Calories
156
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
249mg
7%
Total Carbohydrates
17.5g
6%
Dietary Fiber
3.7g
15%
Sugars
8.6g
Protein
3.5g
Vitamin A 1% Vitamin C 10%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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