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Raw Brownies Recipe

Looking for an easy Raw Brownies recipe? Learn how to make Raw Brownies using healthy ingredients.


Submitted by alixe

Makes 12 servings



Taken from 100 vegan things to eat before you die...bittersweet.

Recipe Ingredients for Raw Brownies

1 1/2 cups walnuts
10 dates, pitted
1/3 cup cocoa powder
1/2 teaspoon vanilla, optional
2 teaspoons water, optional - for moister brownies

Recipe Directions for Raw Brownies

  1. 1. Process walnuts in food processor until finely ground

  2. 2. Add dates and process until mixture sticks together.

  3. 3. Add cocoa powder and optional vanilla until evenly distributed.

  4. 4. Add water and process briefly.

  5. 5. Transfer to mixing bowl and mix in 1/4 cup dried cherries (optional) and 1/4 cup chopped walnuts.

  6. 6. Press in square container (like a Rubbermaid plastic sandwich container). Chill for at least 2 hours.

  7. 7. Top with raspberries or strawberries.

  8. 8. Keeps 1 week in refrigerator and 1 month in the freezer.

Categories

Dessert

Nutrition Facts
Serving Size 25.9g
Amount Per Serving
Calories
122
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
187mg
5%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.3g
9%
Sugars
4.6g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
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