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Raw Brownies Recipe

Looking for an easy Raw Brownies recipe? Learn how to make Raw Brownies using healthy ingredients.


Submitted by sweetnstylin

Makes 8 servings



store in freezer for up to a month in a square container.

Recipe Ingredients for Raw Brownies

1 1/2 cup Raw Walnuts
8 dates Dates, Medjool
0.33 cup Cocoa, Dry Powder, Unsweetened
1/2 tsp Vanilla Extract

Recipe Directions for Raw Brownies

  1. 1. chop 1/4 of the walnuts and set aside.

  2. 2. Place remaining walnut and dash salt s in food processor until finely ground.

  3. 3. ad dates and process until sticky

  4. 4. Add cocoa powder and vanilla and process

  5. 5. add 2 tsp water and process briefly

Categories

Dessert

Nutrition Facts
Serving Size 66.3g
Amount Per Serving
Calories
286
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
54mg
2%
Total Carbohydrates
45.2g
15%
Dietary Fiber
6.4g
26%
Sugars
29.1g
Protein
5.5g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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