Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Raw Brownie Recipe

Looking for an easy Raw Brownie recipe? Learn how to make Raw Brownie using healthy ingredients.


Submitted by stygles

Makes 12 servings



Date based dessert to take the place of conv. brownies.

Recipe Ingredients for Raw Brownie

1 cup walnuts
1 cup dates
1/4 cup cocoa powder

Recipe Directions for Raw Brownie

  1. food process the brownie ingredients until blended and dry chunky. Press into a small pan.

  2. pop in freezer to set for 1 hr. then cut into 12 serving

Categories

Dessert

Nutrition Facts
Serving Size 27.0g
Amount Per Serving
Calories
110
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
197mg
6%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.4g
10%
Sugars
9.5g
Protein
3.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement