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Raw Broccoli Soup Recipe

Looking for an easy Raw broccoli Soup recipe? Learn how to make Raw broccoli Soup using healthy ingredients.


Submitted by sammo70

Makes 3 servings



Light and refreshing with some substance

Recipe Ingredients for Raw broccoli Soup

1 1/2 cups broccoli
1/2 cup almonds
1 teaspoon onion powder
1 clove garlic
1 pinch salt
1 cup spinach
1/2 cup avocado
2 teaspoon Agave Nectar

Recipe Directions for Raw broccoli Soup

  1. Mix all ingredients together in a high speed blender

  2. Serve with greek yoghurt and spring onion

Categories

Soup

Nutrition Facts
Serving Size 101.0g
Amount Per Serving
Calories
165
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
436mg
12%
Total Carbohydrates
13.3g
4%
Dietary Fiber
5.0g
20%
Sugars
5.4g
Protein
5.5g
Vitamin A 25% Vitamin C 75%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in vitamin A
  • Very high in vitamin C
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