Raw: Beet/Orange/Pineapple Smoothie Recipe

Looking for an easy RAW: beet/orange/pineapple smoothie recipe? Learn how to make RAW: beet/orange/pineapple smoothie using healthy ingredients.


Submitted by conbread101

Makes 6 servings



all frozen raw drink fruits sweeten it up

Recipe Ingredients for RAW: beet/orange/pineapple smoothie

2 cups beets
3/4 cup pineapple
2 oranges
2 tbsp splenda (optional)

Recipe Directions for RAW: beet/orange/pineapple smoothie

  1. measure

  2. blend ( I use vita mix)

  3. serve

  4. enjoy

Categories

Snacks, Quick, Vegetarian

Nutrition Facts
Serving Size 141.4g
Amount Per Serving
Calories
83
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
305mg
9%
Total Carbohydrates
19.3g
6%
Dietary Fiber
2.8g
11%
Sugars
16.1g
Protein
1.6g
Vitamin A 3% Vitamin C 73%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement