Raven & Rayne's Angel Hair Pasta with Tomato and Cappocola Cream Sauce Recipe

Looking for an easy Raven & Rayne's Angel Hair Pasta with Tomato and Cappocola Cream Sauce recipe? Learn how to make Raven & Rayne's Angel Hair Pasta with Tomato and Cappocola Cream Sauce using healthy ingredients.


Submitted by ravensrayne

Makes 4 servings



A low calorie and deliciously creamy sauce over angel hair pasta.

Recipe Ingredients for Raven & Rayne's Angel Hair Pasta with Tomato and Cappocola Cream Sauce

6 oz Hunts Four Cheese Pasta Sauce
1 1/4 cup Tomatoes, Whole Plum Italian Style
1/2 medium onion, diced
2 tbs pesto
1 tbs olive oil, pepper and garlic infused
1/10 lb cappocola, chopped
2 2/3 oz Fage greek yogurt
12 tsp ricotta cheese
2 oz cheddar cheese, grated
8 oz angel hair pasta

Recipe Directions for Raven & Rayne's Angel Hair Pasta with Tomato and Cappocola Cream Sauce

  1. Salt a pot of water and bring to a boil.

  2. Add pasta and cook for 4-6 minutes or until al dente.

  3. For the sauce: heat olive oil in cast iron skillet.

  4. Sautee onions and cappocola until slightly brown.

  5. Add pasta sauce, tomatoes, and pesto.

  6. Stir in Fage yoghurt.

  7. Drain pasta and separate onto 4 plates.

  8. Sprinkle each plate of pasta with 1/4 ounce cheddar cheese.

  9. Pour 1/4 of sauce over pasta on each plate.

  10. Spoon 3 teaspoons ricotta cheese on top of sauce in the center of each plate.

  11. Sprinkle 1/4 ounce of cheese on top of each plate.

  12. Serve and enjoy.

Categories

Pasta, Tomatoes, Main Dish, Italian, Boil, Saute

Nutrition Facts
Serving Size 230.6g
Amount Per Serving
Calories
427
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
7.8g
39%
Trans Fat
0.1g
Cholesterol
78mg
26%
Sodium
587mg
24%
Potassium
422mg
12%
Total Carbohydrates
42.7g
14%
Dietary Fiber
2.0g
8%
Sugars
8.3g
Protein
17.7g
Vitamin A 21% Vitamin C 17%
Calcium 21% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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