Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Ratatouille Recipe

Looking for an easy Ratatouille recipe? Learn how to make Ratatouille using healthy ingredients.


Submitted by amyonah

Makes 4 servings



Great in summer with fresh veggies

Recipe Ingredients for Ratatouille

1 eggplant
2 peppers
1 onion
2 zucchini
5 tablespoons olive oil
1 cup tomato sauce

Recipe Directions for Ratatouille

  1. Saute eggplant.

  2. Saute zucchini

  3. Saute onion.

  4. Add green peppers

  5. Cook briefly.

  6. Add tomato sauce or fresh tomatoes.

  7. Cook till done

Categories

Side Dish

Nutrition Facts
Serving Size 318.2g
Amount Per Serving
Calories
218
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
334mg
14%
Potassium
764mg
22%
Total Carbohydrates
15.7g
5%
Dietary Fiber
6.4g
26%
Sugars
8.2g
Protein
3.5g
Vitamin A 9% Vitamin C 43%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement