Ratatouille Polenta Bake Recipe

Looking for an easy Ratatouille Polenta Bake recipe? Learn how to make Ratatouille Polenta Bake using healthy ingredients.


Submitted by smokey05

Makes 6 servings



Prep Time: 25 min Start to Finish: 1hr 15 min makes: 6 servings

Recipe Ingredients for Ratatouille Polenta Bake

1 med onion, coarsely chopped (1/2 cup)
1 med bell pepper, coarsely chopped (1 cup)
1 small eggplant, unpeeled (1 lb), diced (2 cups)
1 med. zucchini, diced (1 cup)
1/2 tsp salt
1/4 tsp pepper
14 oz stewed tomatoes, (1 can, Italian-style) undrained
16 oz polenta (refrigerated plain )
2 tbsp parmesan cheese, shredded
3/4 cup mozzarella cheese, finley shredded (3 oz)
1/4 cup fresh parsley, chopped

Recipe Directions for Ratatouille Polenta Bake

  1. Heat oven to 375F. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook onion and bell pepper in skillet 2 minutes, stirring occasionally. Stir in eggplant, zucchini, salt and pepper. Cook 3 to 4 minutes, stirring occasionally, until vegetables are tender. Stir in tomatoes, breaking up with spoon; reduce heat to low. Cook 3 minutes, stirring occasionally.

  2. Spray rectangular baking dish, 11x7x1 1/2 inches, with cooking spray. Cut polenta into 1/4-inch slices. Arrange slices on bottom of dish, overlapping and cutting to fit where necessary. Sprinkle with Parmesan cheese. Spoon vegetable mixture evenly over top.

  3. Cover and bake 30 minutes. Sprinkle with mozzarella cheese and parsley. Bake uncovered about 15 minutes or until cheese is melted and casserole is bubbly. Let stand 5 minutes before serving.

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 307.8g
Amount Per Serving
Calories
377
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
308mg
13%
Potassium
517mg
15%
Total Carbohydrates
72.5g
24%
Dietary Fiber
6.6g
26%
Sugars
6.6g
Protein
12.3g
Vitamin A 31% Vitamin C 76%
Calcium 15% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement