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Rasure Cookies Recipe

Looking for an easy rasure cookies recipe? Learn how to make rasure cookies using healthy ingredients.


Submitted by AJRasure

Makes 50 servings



Power Cookies for eating before after and during work outs

Recipe Ingredients for rasure cookies

6 cup (dry) 100% Natural Steel Cut Oats (dry)
16 oz Pro Performance 100% Whey Protein
16 oz Agave Nectar
3 large Egg, Whole
2 cup Olive Oil
1.5 cup Gold Medal All Purpose Flour
1 cup Sweetened Dried Cranberries Dried Fruit
70 grams Walnuts

Recipe Directions for rasure cookies

  1. mix recipe and cook at 300 degrees for 15-20 min

  2. makes 45-50 50g cookies

Categories

Bake

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
431
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
73mg
3%
Potassium
245mg
7%
Total Carbohydrates
45.1g
15%
Dietary Fiber
4.9g
20%
Sugars
15.8g
Protein
17.5g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sodium
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