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Rasure Cookies Recipe

Looking for an easy rasure cookies recipe? Learn how to make rasure cookies using healthy ingredients.


Submitted by AJRasure

Makes 1 serving



Power Cookies for eating before after and during work outs

Recipe Ingredients for rasure cookies

6 cup (dry) 100% Natural Steel Cut Oats (dry)
16 oz Pro Performance 100% Whey Protein
16 oz Agave Nectar
3 large Egg, Whole
2 cup Olive Oil
1.5 cup Gold Medal All Purpose Flour
1 cup Sweetened Dried Cranberries Dried Fruit
70 grams Walnuts

Recipe Directions for rasure cookies

  1. mix recipe and cook at 300 degrees for 15-20 min

  2. makes 45-50 50g cookies

Categories

Snacks, Sugar-Free

Nutrition Facts
Serving Size 2784.0g
Amount Per Serving
Calories
11995
Calories from Fat
5254
% Daily Value*
Total Fat
583.8g
898%
Saturated Fat
82.7g
414%
Trans Fat
0.0g
Cholesterol
1366mg
455%
Sodium
2031mg
85%
Potassium
6815mg
195%
Total Carbohydrates
1254.8g
418%
Dietary Fiber
137.5g
550%
Sugars
440.4g
Protein
487.7g
Vitamin A 15% Vitamin C 0%
Calcium 210% Iron 365%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sodium
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