Raspberry Soy Smoothie Recipe

Looking for an easy Raspberry Soy Smoothie recipe? Learn how to make Raspberry Soy Smoothie using healthy ingredients.


Submitted by apet515120740

Makes 1 serving



Tasty, filling, and delicious with no sugar added!

Recipe Ingredients for Raspberry Soy Smoothie

1 cup Raspberries
1 small (6" to 6-7/8" long) Bananas
2 1/2 scoops Soy Protein Shake Mix Vanilla
1 cup (8 fl oz) Water

Recipe Directions for Raspberry Soy Smoothie

Blend ingredients together in blender.
Categories

Breakfast

Nutrition Facts
Serving Size 504.8g
Amount Per Serving
Calories
325
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
249mg
10%
Potassium
812mg
23%
Total Carbohydrates
59.0g
20%
Dietary Fiber
10.6g
42%
Sugars
34.0g
Protein
20.1g
Vitamin A 50% Vitamin C 100%
Calcium 8% Iron 45%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  • High in zinc
  •   Bad points
  • Very high in sugar
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