Raspberry Smoothie Recipe

Looking for an easy Raspberry Smoothie recipe? Learn how to make Raspberry Smoothie using healthy ingredients.


Submitted by jenae101

Makes 2 servings



Fat-free sweet drink perfect for a hot summer day!

Recipe Ingredients for Raspberry Smoothie

1 1/2 c fat-free raspberry sherbert
2 c skim milk
1 1/2 c frozen berries

Recipe Directions for Raspberry Smoothie

  1. Put all ingredients into a blender.

  2. Blend for 30 secs or until well blended together.

  3. Enjoy!

Categories

Dairy, Fruits, Dessert

Nutrition Facts
Serving Size 479.0g
Amount Per Serving
Calories
301
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
148mg
6%
Potassium
465mg
13%
Total Carbohydrates
62.4g
21%
Dietary Fiber
3.8g
15%
Sugars
50.7g
Protein
9.8g
Vitamin A 10% Vitamin C 45%
Calcium 32% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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