Raspberry Smoothie Recipe

Looking for an easy Raspberry Smoothie recipe? Learn how to make Raspberry Smoothie using healthy ingredients.


Submitted by kneicesby

Makes 1 serving



Note: The "strawberry" indicated is strawberry-flavored designer whey protein powder.

Recipe Ingredients for Raspberry Smoothie

1 cup Raspberries
0.33 medium (7" to 7-7/8" long) Bananas
0.5 level scoop Strawberry
6 fl oz Original Almond Breeze Unsweetened
1 packet SPLENDA No Calorie

Recipe Directions for Raspberry Smoothie

Combine all ingredients, along with 3 large ice cubes, in a blender and process until smooth.
Categories

Fruits

Nutrition Facts
Serving Size 247.2g
Amount Per Serving
Calories
185
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
160mg
7%
Potassium
336mg
10%
Total Carbohydrates
29.4g
10%
Dietary Fiber
7.8g
31%
Sugars
12.8g
Protein
12.2g
Vitamin A 12% Vitamin C 41%
Calcium 31% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in magnesium
  • Very high in pantothenic acid
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • High in sugar
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