Raspberry and Pink Grapefruit Smoothie Recipe

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Looking for an easy Raspberry and Pink Grapefruit Smoothie recipe? Learn how to make Raspberry and Pink Grapefruit Smoothie using healthy ingredients.


Submitted by gwynevelyn

Makes 2 servings



This smoothie is a terrific source of vitamin C and antioxidant nutrients. It is also a great detoxifier, stimulating the function of the liver and digestive system.

Recipe Ingredients for Raspberry and Pink Grapefruit Smoothie

8 oz raspberries
300 ml grapefruit juice (pink - 1/2 pint)
1 banana
1 tsp honey, to taste

Recipe Directions for Raspberry and Pink Grapefruit Smoothie

Blend all ingredients until smooth, although can adjust grapefruit juice to preferred consistency. Serve in chilled glasses immediately.
Categories

Snacks

Nutrition Facts
Serving Size 321.7g
Amount Per Serving
Calories
169
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
587mg
17%
Total Carbohydrates
41.6g
14%
Dietary Fiber
10.5g
42%
Sugars
25.2g
Protein
2.9g
Vitamin A 29% Vitamin C 142%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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