Raspberry Pancakes For One Recipe

Looking for an easy Raspberry Pancakes for One recipe? Learn how to make Raspberry Pancakes for One using healthy ingredients.


Submitted by koosah17

Makes 1 serving



Vegan Raspberry Pancakes: more like cakes!

Recipe Ingredients for Raspberry Pancakes for One

0.5 cup Raspberries
0.3 cup Gold Medal Unbleached All Purpose Flour
80 9/10 grams Soy Milk, Fluid
1 1/5 grams Cinnamon, Ground
0.67 Teaspoon Baking Powder
0.5 tsp Vanilla Extract

Recipe Directions for Raspberry Pancakes for One

Mix together dry ingredients, then slowly add in wet ingredients. Don't worry too much about about lumps. Cook like a normal pancake!
Categories

Breakfast

Nutrition Facts
Serving Size 183.0g
Amount Per Serving
Calories
207
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
42mg
2%
Potassium
245mg
7%
Total Carbohydrates
40.5g
14%
Dietary Fiber
6.3g
25%
Sugars
7.4g
Protein
7.1g
Vitamin A 1% Vitamin C 27%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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