Raspberry and Orange Smoothie Recipe

Looking for an easy Raspberry and Orange Smoothie recipe? Learn how to make Raspberry and Orange Smoothie using healthy ingredients.


Submitted by meg_00000

Makes 2 servings



It doesn't take long to prepare, perfect for when you're in a hurry.

Recipe Ingredients for Raspberry and Orange Smoothie

250 g raspberries, chilled
200 ml plain yogurt, chilled
300 ml orange juice, freshly squeezed, chilled

Recipe Directions for Raspberry and Orange Smoothie

  1. Place the raspberries abd yogurt in a blender and process until smooth and creamy.

  2. Add the orange juice to the mixture and process.

  3. Pour into glasses and serve immediately.

Categories

Fruits, Appetizers, Breakfast, Brunch

Nutrition Facts
Serving Size 385.8g
Amount Per Serving
Calories
201
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
75mg
3%
Potassium
746mg
21%
Total Carbohydrates
38.5g
13%
Dietary Fiber
8.4g
34%
Sugars
26.0g
Protein
8.0g
Vitamin A 8% Vitamin C 187%
Calcium 24% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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